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Chicken Yakitori

chicken-satay-400.jpg
.
Makes

2

Portions
.Not Suitable for freezing
. Preparation

40

minutes
.

10

minutes cooking time

Ingredients

  • 2 garlic cloves, peeled
  • 1 tablespoon chopped fresh root ginger
  • 3 tablespoons peanut butter
  • 2 tablespoons rice wine vinegar
  • 3 tablespoons light soy sauce
  • 3 tablespoons dark brown sugar
  • 1 small chilli, deseeded
  • 3 tablespoons lime juice
  • 1 small shallot
  • salt and pepper
  • 1 tablespoon groundnut oil
  • 2 chicken breasts, cut into strips
  • sweet chilli sauce, to serve (optional) 

Method

  1. Put all the ingredients except the groundnut oil, chicken and sweet chilli sauce into a mini food processor, and blend until smooth.
  2. Transfer to a bowl, add the chicken and marinate for a minimum of 30 minutes, or up to 4 hours â the longer, the better.
  3. Heat the groundnut oil in a frying pan.
  4. Remove the chicken from the marinade and fry until it's cooked through and the surface has caramelized.
  5. Alternatively, the chicken can be put on to skewers and barbecued.
  6. Serve with a dipping sauce, such as sweet chilli sauce.


Annabel's Family Cookbook (Ebury Press) is filled with cooking inspiration for the whole family and available to buy.

Annabel Karmel MBE

Annabel Karmel MBE

A mother of three, Annabel Karmel is the UK's number 1 parenting author. She is an expert in devising tasty & nutritious meals for children without the need for parents to spend hours in the kitchen.

Annabel was awarded an MBE in June 2006 in the Queen's Birthday Honours for her outstanding work in the field of child nutrition and in 2009 Annabel won the Mother and Baby's Lifetime Achievement Award.

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