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Is Your Child Eating Right?

A good diet cannot guarantee good health for our children. But it is a vital first step.

Ideas for Your Kids' Breakfast

Breakfast is famous for being the most important meal of the day. Here are some great and easy ideas

Top Tips on Eggs for Pregnant Women and Young Children

British Lion eggs has teamed up with Annabel Karmel MBE, mum of three and the UK's best-selling author on baby and children's food and nutrition, and Dr Carrie Ruxton, dietitian and mum of two, to help dispel some of the myths surrounding eggs

Egg myths lead to mums and babies missing out

Myths around eating eggs, which are now safer and more nutrient-dense than ever, mean millions of mums-to-be and their babies are missing out on their proven nutritional benefits.

5 Tips to Teach Kids about Healthy Nutrition

Kids are going to fall prey to juicy junk food...how to inspire your children to eat wholesome foods

Change4Life offers parents quick and simple hacks

Quick and simple hacks for kids’ breakfasts, lunches and snacks ahead of the new school year

Ideas for Healthy Eating with your Children

As a child I was a VERY fussy eater and I don’t want my children to follow in my footsteps. What tips can we try to make it less stressful for all?

Cooking with children

Cooking with children

Annabel Karmel

Introducing celebrity chef Annabel Karmel

Annabel Karmel Introduces Quick and Easy Cookbook Series for Busy Families

Annabel Karmel launches a new series of handy handbag-sized recipe books to inspire mums on the supermarket run.

Baking Vegan & Gluten-Free Bread

Just because you’re vegan and gluten free, that doesn’t mean that you have to give up bread!

Get your little one interested in the kitchen

Here you find three creative and fun ideas to get your little one interested in the kitchen.

Halloween Recipes

Halloween Recipes

Halloween is the perfect time of year to get creative in the kitchen and making food scarily fun! Whether you want to jazz up a slice of cheese on toast or go full out for a party with spooky drinks and disgusting nibbles we have some great Halloween recipes for you right here. The kids will love getting involved - or have a surprise goulish meal!!

Autumn Activities

Autumn Activities

Now that we are in autumn everyone is looking for things to do with the kids to celebrate this lovely colourful season. Here we have some great ideas, and they don't all involve being cooped up indoors! Get out and enjoy the cooler, fresh air and the crunchy leaves under foot - you can always return home afterwards for a hot chocolate and a snuggle