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No dessert until you have finished you vegetables!

"No dessert until you have finished your veggies!" A short term gain that can lead to long term pain

‘Family Style’ Eating for Fussy Eaters

Eating ‘family style’ can help build positive relationships with kids and the food they eat.

Packed lunches can be healthy and fun

Packed lunches can be healthy and fun

Finding inspiration to make interesting and healthy packed lunches every day can seem like hard work sometimes! We''ve got some great ideas to make packed lunches (and picnics) a more enjoyable experience for you and your children!

Introducing new foods to kids

How to use kids favourite meals to help introduce new foods at the dinner table  

Making Food fun

We would all love our children to eat a variety of healthy meals, full of vegetables and protein...

Cooking with children

Cooking with children

Annabel Karmel

Introducing celebrity chef Annabel Karmel

Annabel Karmel Introduces Quick and Easy Cookbook Series for Busy Families

Annabel Karmel launches a new series of handy handbag-sized recipe books to inspire mums on the supermarket run.

Baking Vegan & Gluten-Free Bread

Just because you’re vegan and gluten free, that doesn’t mean that you have to give up bread!

Get your little one interested in the kitchen

Here you find three creative and fun ideas to get your little one interested in the kitchen.

Change your eating habits to a healthier lifestyle

We think that changing to a healthy lifestyle requires extreme action, it’s not always the case...

How to pack a healthy nutritious lunch for school

It’s the time of year again to dust off those lunch boxes and send your little one off to school.

Halloween Recipes

Halloween Recipes

Halloween is the perfect time of year to get creative in the kitchen and making food scarily fun! Whether you want to jazz up a slice of cheese on toast or go full out for a party with spooky drinks and disgusting nibbles we have some great Halloween recipes for you right here. The kids will love getting involved - or have a surprise goulish meal!!

Autumn Activities

Autumn Activities

Now that we are in autumn everyone is looking for things to do with the kids to celebrate this lovely colourful season. Here we have some great ideas, and they don't all involve being cooped up indoors! Get out and enjoy the cooler, fresh air and the crunchy leaves under foot - you can always return home afterwards for a hot chocolate and a snuggle