What is Baby Yoga? (6 weeks to crawling) Baby yoga classes combine the benefits of yoga and relaxation with massage, movement, music, songs and play. Classes include time for refreshments and making new friends. FRIDAYS/MONDAYS at The Self Centre; TUESDAYS at Gt Finborough
What is SMART Tots ? Stretch Move And Relax Together (for mobile babies and toddlers up to 2 years) Using songs and rhymes with plenty of movement and stretching, SMART classes are aimed at older babies and toddlers. Each class includes a mix of activities that promote balance, flexibility, movement and relaxation. FRIDAYS/MONDAYS at The Self Centre; TUESDAYS at Gt Finborough
What is SMART Plus? (toddlers and pre-schoolers 2 to 4 years) Continuation of SMART Tots class; plenty of activities that promote balance, flexibility, movement and relaxation as well as stories, sequences and postures that stretch the imagination too! FRIDAYS at The Self Centre.
New for 2013! Children's yogas from 5 - 12 years
contact firstname.lastname@example.org 07847163616/ 01359 232051
Classes bookable in six week blocks, pre-booking essential. 6 weeks SMART = £30 6 weeks Baby Yoga = £40
Classes held on Tuesdays at Finborough School, nr Stowmarket and Fridays and Mondays at The Self Centre, Bury St Edmunds
Now that we are in autumn everyone is looking for things to do with the kids to celebrate this lovely colourful season. Here we have some great ideas, and they don't all involve being cooped up indoors! Get out and enjoy the cooler, fresh air and the crunchy leaves under foot - you can always return home afterwards for a hot chocolate and a snuggle
Be safe this Bonfire Night
Be safe this Bonfire Night by making sure that you, pets and your family know and follow the very important Fireworks Code. Have fun if you are going to an event or having friends and family round at home. It includes safety rules for sparklers too! You will also be able to download our Fireworks Code poster to display if you are hosting an event.