Nuffield Health, Fitness and Wellbeing
If you've belonged to a traditional health club before, you probably feel a bit underwhelmed by the general level of facilities and service once you've signed up. But we're not interested in just getting you to sign up and then ignoring you. Our aim is to improve your wellbeing for the long-term by helping you to actively take control of your health. And we do this by offering a combination of fitness facilities, health services and expert staff that you'll find hard to beat
Monday - Friday6.00am - 10.30pm Saturday - Sunday8.00am - 9.00pm Selected bank holidays8.00am - 8.00pm These may vary over the xmas period. Please speak to the centre reception for more information.
It’s only cold when you’re standing still…
Sarah from Xercise4Less gives Raring2go! some great ideas for family fun to keep fit and healthy. Don't get stuck indoors just because it is winter. Dark mornings, cold blustery evenings and it seems we would all rather reach for our duvet than even contemplate heading outdoors to get active! Remember it’s only cold when you’re standing still…
Over the weekends and holidays there are always times when your children need some chill out time, or to fill an hour or so, or they say the dreaded 5 letter word - BORED! Well, our KidsZone is here to rescue you and them from these moments. Full of puzzles, colouring in sheets and activities from films and programmes there is lots to keep busy!