Freshstart offer Bootcamp and Personal Training within Hertfordshire and Northants. Group Personal Training is available for up to 5 people, so grab your friends and get fit for less at your own convenience!
Bootcamp's are available both indoor and outdoor year round, burning up to 850 calories within a session.
All sessions are different but we aim to hit all major muscle groups through body weight alone, fun games and simply exercises you can take home with you!
Come along and try it. You'll love it. ***warning: exercise can become addictive. Make sure you spend this time having fun?***
Tuesday and Friday 09:30 at Sherwood Park, Marshalswick
Wednesday 20:00 at Oakwood Primary School, Oakwood Drive
Sherwood Park can be found off of Sherwood Avenue close to the Quadrant.
Oakwood Primary School can be found at the corner of Oakwood Drive and Central Drive.
If you are looking for ideas to keep the children busy throughout the Christmas holidays, or the kids want some ideas and inspiration for cards and gifts them take a look at our Winter KidsZone. Jam packed full of fun ideas that everyone can get involved in! Activities for indoors and out - some are messy, some are not! What are you waiting for?!?!
We all know that the festive period is a time for giving, spending time as a family and for over indulging, and we are here to help! Our Christmas recipe section has lots of tasty treats to satisfy the sweet and savoury cravings of the whole family. Get busy in the kitchen with the kids and enjoy some delicious food together this Christmas.