Boxing Boot camp
St Albans Boxing Boot Camp uses a range of techniques and implements them through fun group games, easy-to-follow resistance exercises working all the major muscles in the body and a dynamic and powerful combination of punches and kicks to get you into the best shape of your life.
Ã'Ã£6 pay as you go, Ã'Ã£25 for 5 sessions, Ã'Ã£40 for 10 sessions
10.30 am - 11.30 am
Halloween is the perfect time of year to get creative in the kitchen and making food scarily fun! Whether you want to jazz up a slice of cheese on toast or go full out for a party with spooky drinks and disgusting nibbles we have some great Halloween recipes for you right here. The kids will love getting involved - or have a surprise goulish meal!!
Now that we are in autumn everyone is looking for things to do with the kids to celebrate this lovely colourful season. Here we have some great ideas, and they don't all involve being cooped up indoors! Get out and enjoy the cooler, fresh air and the crunchy leaves under foot - you can always return home afterwards for a hot chocolate and a snuggle