Nuffield Health, Fitness and Wellbeing
At the St Albans Fitness & Wellbeing Gym you will experience a new approach to gym fitness. Starting with your 12-Point Health MOT, our onsite experts will provide you with a three month plan to achieve your fitness goals, so you can monitor your progress on the way.
Nuffield Health's gym in St Albans is home to a number of health experts able to help you on your fitness journey, from personal trainers to physiotherapists to physiologists. We also offer a vibrant and popular squash club /courts.
The St Albans Club is perfect for families with loads going on. There is a huge fully equipped gym, free weights area, plenty of machines, two swimming pools, a sauna, steam room, dedicated spin studio, squash courts, two studios, regular talks on subject like nutrition and back health, children's activities, Nuffy Bear Day Nursery Open to non members too), Swim lessons for children and adults, cafe, open days and much more. Adults and children alike can get fit with the free classes from yoga and dance to high intensity classes taught by fully qualified staff
Opening times:Monday - Friday: 06:00-22:30;
Bank Holidays: 08:00-20:00;
Please note: Pool / wet areas close 30 mins prior to the gym;
* Reduced studio and kids activities, please ask in club 01727 816100
St Albans Fitness & Wellbeing Gy, Highfield Park Drive, St Albans, Herts AL4 0AH
01727 236 153
Request your free 1-day pass for our St Albans gym today by calling the number above or logging on
If you are looking for ideas to keep the children busy throughout the Christmas holidays, or the kids want some ideas and inspiration for cards and gifts them take a look at our Winter KidsZone. Jam packed full of fun ideas that everyone can get involved in! Activities for indoors and out - some are messy, some are not! What are you waiting for?!?!
We all know that the festive period is a time for giving, spending time as a family and for over indulging, and we are here to help! Our Christmas recipe section has lots of tasty treats to satisfy the sweet and savoury cravings of the whole family. Get busy in the kitchen with the kids and enjoy some delicious food together this Christmas.