Current Location:

St Albans

Localise Me

Learn Karate

Beginners and experienced karateka are welcome to join us at any time. In Harpenden we train at Batford Methodist Church, Lower Luton Road, AL5 5AH on Tuesdays and on Thursdays at Sauncey Wood School, Pickford Hill, AL5 5HL. In Watford we are based in the dance studio at the Fitness Consultancy, 19-23 Exchange Road, WD18 0JG which is near TJ Hughes and MacDonalds. Parking nearby in Sainsburys (free) or Gade car park. Special offers are available for beginners which include a free karate suit if you commit to 12 weeks of lessons. See our websites and for full details. We are affiliated to the world renowned Japan Karate Association. No music, no gimmicks, no weapons. Come and try karate and build confidence, fitness, agility, and strength. Oss!


Varies please see website


Maps are available on our website

Opening Times

Varies please see website


6 Coleswood Road, Harpenden, Herts, AL5 1EQ

1.93 miles     07956 678118    

hosting a Haunted House Party

hosting a Haunted House Party

Raise money for the British Heart Foundation whilst having a fang-tastic time! Entertain your guest by playing ghostly games and dancing to mysterious music. Why not wow your guests with these healthy and tasty spooky snacks? If you would like to do some freaky face paints then watch these step by step video tutorials. Fri 27th-31st Oct

Halloween Recipes

Halloween Recipes

Halloween is the perfect time of year to get creative in the kitchen and making food scarily fun! Whether you want to jazz up a slice of cheese on toast or go full out for a party with spooky drinks and disgusting nibbles we have some great Halloween recipes for you right here. The kids will love getting involved - or have a surprise goulish meal!!