Calming yoga postures are designed to maintain children's natural flexibility, improve balance and help develop focus and concentration. Movements energise children and address frustrations. Singing assists with memory \r\ndevelopment. Yoga techniques relax a child's mind, enabling them to become more settled and calm.
Payable half-termly Ã'Ã£5, Ã'Ã£5.50 per session.
Please contact me for location information
Harpenden Wednesday's 2pm St Albans Thursday's 2pm - 5.15pm
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Now that we are in autumn everyone is looking for things to do with the kids to celebrate this lovely colourful season. Here we have some great ideas, and they don't all involve being cooped up indoors! Get out and enjoy the cooler, fresh air and the crunchy leaves under foot - you can always return home afterwards for a hot chocolate and a snuggle