Fed Up of yo-yo dieting!?

Addictive Fitness . . . where champions are raised and six packs are made!

Would you know what to do if your child was injured?

Yoga, Homeopathy, Reiki and Hypnotherapy to Physiotherapy and Counselling.

Michelle Whyley community dance workshops are full of fun and laughter.
It's an exciting way to learn dance and stay fit and healthy. Dance, Ballet, Street and Zumba classes for all ages from 18months to children to adults.

Beginners / Beginners plus Line Dancing Classes

Come & join Becky & learn to line dance in a fun & friendly atmosphere. Monday: Kenilworth. Tuesday: Wellesbourne.

Line dances are choreographed dances performed in unison by a group of people in rows. Anybody can do it and the steps are easy to learn. The NHS advises regular dancing is great for losing weight, maintaining strong bones, improving posture & muscle strength, increasing balance and co-ordination, and beating stress. Have fun & get health benefits. Bonus!

Mention RARING2GO! when you go!!

Tai Chi originates from China & was initially developed as a martial art over 500 years ago. Now a popular form of exercise, practised throughout the world, it is beneficial for health, fitness & well-being. 
Techniques & skills are developed on a personal & individual level. Enjoyed at any age, it caters to all levels of fitness. Classes are relaxed & friendly, & new beginners are always welcome. Exercises are performed gently and slowly & regular practice will improve balance, posture, coordination, flexibility & emotional well-being. 

Sutton Coldfield Tennis  Club for Men and Ladies all abilities

Ladies only Tuesday 11 am 

Adult beginners Saturday 10 am & Tue 7.30 pm 

Over 50's Tuesday 9 am 

Tennis /Coffee Morning Wednesday 11 am

Prices £6 to £8 per session 

We also have a well equipped gym cost £22 per month payable by direct debit ( minimum membership 5 months )

 

Chris Cook on 0121 355 0917 chris.cook@suttontennis.com