Current Location:


Localise Me

Reality Quest

Jen Tiller was a sufferer of chronic and occasionally life threatening asthma since childhood. Since learning the Buteyko Breathing Method, she hasn't needed ANY asthma medication for over 7 years. The technique, clinically trialled with over 600 people at Glasgow Uni. got over 94% average symptoms and medication reduction. Jen now teaches the method to adults and an adapted version for children from 5 years. Unlike many other complimentary therapies this is something you learn to do for yourself. A few sessions is all that's required with the recommended practice. Once you know how to breathe, it's a skill for life. Jen is based in Letchworth. Ask her about 1-1 sessions, workshops and talks. Jen is also an NLP trainer, Reiki Master Teacher and EFT Practitioner. FREE ASSESSMENT!


17 Bell Acre , Letchworth, Letchworth, Herts, SG6 2BS

  01462 624160    
Naughty but nice Puddings!

Naughty but nice Puddings!

Check out our delicious puddings, my favourite is the limoncello trifle, not suitable for the kids, but there are some other scrummy recipes that the whole family can enjoy! Take a look in our pudding section for recipes to make summer BBQ's and eating alfresco all the more tasty! My girls LOVE the chocolate pizza - making it, but mostly eating it!

Raring2go! KidsZone

Raring2go! KidsZone

Over the weekends and holidays there are always times when your children need some chill out time, or to fill an hour or so, or they say the dreaded 5 letter word - BORED! Well, our KidsZone is here to rescue you and them from these moments. Full of puzzles, colouring in sheets and activities from films and programmes there is lots to keep busy!