Jen Tiller was a sufferer of chronic and occasionally life threatening asthma since childhood. Since learning the Buteyko Breathing Method, she hasn't needed ANY asthma medication for over 7 years. The technique, clinically trialled with over 600 people at Glasgow Uni. got over 94% average symptoms and medication reduction. Jen now teaches the method to adults and an adapted version for children from 5 years. Unlike many other complimentary therapies this is something you learn to do for yourself. A few sessions is all that's required with the recommended practice. Once you know how to breathe, it's a skill for life. Jen is based in Letchworth. Ask her about 1-1 sessions, workshops and talks. Jen is also an NLP trainer, Reiki Master Teacher and EFT Practitioner. FREE ASSESSMENT!
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Over the weekends and holidays there are always times when your children need some chill out time, or to fill an hour or so, or they say the dreaded 5 letter word - BORED! Well, our KidsZone is here to rescue you and them from these moments. Full of puzzles, colouring in sheets and activities from films and programmes there is lots to keep busy!