Jen Tiller was a sufferer of chronic and occasionally life threatening asthma since childhood. Since learning the Buteyko Breathing Method, she hasn't needed ANY asthma medication for over 7 years. The technique, clinically trialled with over 600 people at Glasgow Uni. got over 94% average symptoms and medication reduction. Jen now teaches the method to adults and an adapted version for children from 5 years. Unlike many other complimentary therapies this is something you learn to do for yourself. A few sessions is all that's required with the recommended practice. Once you know how to breathe, it's a skill for life. Jen is based in Letchworth. Ask her about 1-1 sessions, workshops and talks. Jen is also an NLP trainer, Reiki Master Teacher and EFT Practitioner. FREE ASSESSMENT!
Advent Calendar Competition
This year we are bringing back our Advent Calendar Competition on our Facebook page! Each day from 1st - 24th December we will be running a task on the page and picking someone to win a prize bundle. With prizes from Our Little Globe, Stuck on You, Thermapen, Scentco UK, ToucanBox, HamaBeads, Orchard Toys, Pip Ahoy, Gotrovo and more, don't miss it!
If you are looking for ideas to keep the children busy throughout the Christmas holidays, or the kids want some ideas and inspiration for cards and gifts them take a look at our Winter KidsZone. Jam packed full of fun ideas that everyone can get involved in! Activities for indoors and out - some are messy, some are not! What are you waiting for?!?!