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The advantages of Hypnobirthing

Each birth is unique. Easibirthing® is about empowering you to manage your experience, not fear it.

Maintaining Positive Post Natal Mental Health

The journey to becoming a parent can sometimes feel like an emotional rollercoaster. Reaching out for help shows tremendous strength, it shows you have insight into your situation and want to move forward.

Helping the Clumsy Child

We all know at least one clumsy child, you may have been one yourself. There are many reasons for children to be clumsy and often it can be improved so that you don’t have to carry it into adult life. Afon House Chiropractic Clinic provides tips on improving children's balance and confidence.

Neck Pain in Children: The Hex of the Text

 Afon House Chiropractic Clinic has some top tips for reducing the risk of 'text neck'. 

Walking to School is for everyone!

For those of us who live far away from our children’s school and would normally drive, walking seems too impractical, but Afon House Chiropractic Clinic have an idea that could work for everyone. 

How much exercise do children need?

Every parent wants the best for their child but how much physical activity do they need?

Five Top Tips for Fitter Kids

Ideas to help you get the kids up and moving!                                      

Gearing up for summer cycling

Summer is the perfect time to get back in the saddle out cycling with the whole family

5 tips for surviving your baby’s first haircut

Your child's first haircut can be a nightmare. Here's 5 tips to help you survive the first haircut

How to Talk to Children about Hearing Loss

All children are different-tall, small, better at dance and some wear little boxes to help them hear

Children's mental health and well being

What can parents do to enable children to talk and be aware of difficulties or stressors for them?

Why Trampolines are a Great Form of Exercise

Have you ever thought about trampoline for exercise - get fit and spend time with the kids!

Halloween Recipes

Halloween Recipes

Halloween is the perfect time of year to get creative in the kitchen and making food scarily fun! Whether you want to jazz up a slice of cheese on toast or go full out for a party with spooky drinks and disgusting nibbles we have some great Halloween recipes for you right here. The kids will love getting involved - or have a surprise goulish meal!!

Autumn Activities

Autumn Activities

Now that we are in autumn everyone is looking for things to do with the kids to celebrate this lovely colourful season. Here we have some great ideas, and they don't all involve being cooped up indoors! Get out and enjoy the cooler, fresh air and the crunchy leaves under foot - you can always return home afterwards for a hot chocolate and a snuggle