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North West Kent

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Mind Health Movement 12.75 miles

Mind Health Movement Gabriella Clarke is an Exercise and Nutrition Coach and visits clients to help them achieve their health and wellbeing needs. She also has a post-natal fitness class called Prams In The Park.


Move into health with Feldenkrais Exploratory movement lessons

First Aid Training 16.17 miles

First Aid Training

Paediatric / Early Years First Aid Training, short courses and intensive courses fulfilling Ofsted criteria. Practical and informative using adult, baby and child manikins. Courses cover CPR, recovery position, choking, head injuries, burns and other commonly occurring accidents and illnesses.



R.E.D.I. TRAINING 17.87 miles

R.E.D.I. TRAINING R E D I Training is a teaching company run by nurses providing emergency training to the community. Teaching you the essentials of Basic Life Support and First Aid through demonstration and instruction. Bringing the trainer and training to you at a time that is convenient. All our teachings are based on Resuscitation Council (UK) guidelines. We offer a variety of courses: first aid courses at home, work or schools or basic Life support s for health care professionals. Certificates and handouts are provided for all attendees.

Home Start Harrow needs new volunteers...Are you a parent with 2 or 3 hours per week to spare, or maybe you're about to retire?

Curves 29.47 miles

Curves Women -only fitness centre, Curves provides a unique system which has enabled thousands of local women to achieve and maintain their fitness and weight loss goals. Curves offers women the opportunity to integrate their busy lifestyles with a workout that is simple and takes only 30 minutes! The workout is suited to any age and ability and can work with many types of health problems including back pain, arthritis and disabilities. Curves is even suited to gym enthusiasts who are looking for a faster workout with superior results. The many benefits of the Curves system include increased energy levels and self-esteem, superior toning, prevention of osteoporosis, lowered blood pressure and cholesterol and increased strength and mobility. Curves prides itself on providing a friendly, fun and supportive environment where the staff are always working with the members to ensure they reach their goals.

Baby Steps Fitness 8.75 miles

Baby Steps Fitness

Offering baby and child friendly aerobics style classes where mums can exercise in the safe knowledge that their precious little one is safe and being entertained within their eyesight in a play group type environment. 

I also offer an evening adults only aerobics and yoga classes.

Sessions are:

Monday evening - Aerobics (adults only)

Tuesday daytime - Mum and baby / toddler 

Tuesday evening - Yoga (adults only)

Wednesday daytime - Outdoor postnatal workout for Mum and baby/child 

Please see website for booking details.




Father's Day

Father's Day

With Father's Day coming up this month we should celebrate the special 'Dad' figures in our lives...in our article we have given you a few ideas for days out and activities that you and your Dad can do together to have fun and build a great relationship - spoil him and make memories for you all as a family! Click here to find out more... 

Raring2go! KidsZone

Raring2go! KidsZone

Over the weekends and holidays there are always times when your children need some chill out time, or to fill an hour or so, or they say the dreaded 5 letter word - BORED! Well, our KidsZone is here to rescue you and them from these moments. Full of puzzles, colouring in sheets and activities from films and programmes there is lots to keep busy!