Mind Health Movement 12.75 miles
Move into health with Feldenkrais 15.22 miles
First Aid Training 16.17 miles
R.E.D.I. TRAINING 17.87 miles
Home-Start Harrow volunteers needed 27.78 miles
Ladies Only Kick Boxing 27.84 miles
Slimming World 28.31 miles
Curves 29.47 miles
Baby Steps Fitness 8.75 miles
Offering baby and child friendly aerobics style classes where mums can exercise in the safe knowledge that their precious little one is safe and being entertained within their eyesight in a play group type environment.
I also offer an evening adults only aerobics and yoga classes.
Monday evening - Aerobics (adults only)
Tuesday daytime - Mum and baby / toddler
Tuesday evening - Yoga (adults only)
Wednesday daytime - Outdoor postnatal workout for Mum and baby/child
Please see website for booking details.
Now that we are in autumn everyone is looking for things to do with the kids to celebrate this lovely colourful season. Here we have some great ideas, and they don't all involve being cooped up indoors! Get out and enjoy the cooler, fresh air and the crunchy leaves under foot - you can always return home afterwards for a hot chocolate and a snuggle
Be safe this Bonfire Night
Be safe this Bonfire Night by making sure that you, pets and your family know and follow the very important Fireworks Code. Have fun if you are going to an event or having friends and family round at home. It includes safety rules for sparklers too! You will also be able to download our Fireworks Code poster to display if you are hosting an event.