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Newcastle and Gateshead

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Fitdankbaby Gosforth and Ponteland

Fitdankbaby Gosforth and Ponteland

FUN FOR MUM AND BABY! This class is for you and your baby and incorporates toning, muscles strengthening, aerobic fitness, stretching, relaxations and supports you body's regeneration after birth. It also incorporates time to meet other mums and a variety of games for your baby to support their development in their first year! Fitdankbaby uses a specifically designed training belt that is a very versatile training tool and an integral part of the class. It is provided at the class free of charge and ensures the safety of your baby whilst you exercise! All information is on www.fitdankbaby.co.uk or email fay.morris@fitdankbaby.co.uk