Healthy Pasta Salad
15minutes cooking time
- Weighing scales
- Large saucepan
- Chopping boards
- Sharp knives
- Tin opener
- 2 mugs mixed coloured pasta
- 6 spring onions
- 8 cherry tomatoes
- 1 red pepper
- ½ cucumber
- 1 small tin chickpeas or beans
- Small tin of sweet corn
- 100g light cream cheese
- 1 teaspoon mixed herbs
- 1 teaspoon grainy mustard
- Juice of 1 lemon
- Ground black pepper to season
- 1.Cook pasta according to packet instructions.
- Cut the spring onion into 0.5cm pieces using scissors.
- Cut up the pepper, tomatoes and cucumber into small pieces
- Juice the lemon
- Drain the sweet corn and beans and wash under the tap
- When pasta is cooked drain and cool under cold running water
- Place into a large bowl and mix in the cream cheese
- Add the pepper, onion and cucumber and stir well
- Add the sweet corn or beans and stir well
- Add the herbs, mustard, lemon juice and black pepper
This is an example of one of the recipes from the €˜Dudley Cooking in the Curriculum Programme'.
If you would like further information about the Dudley Healthy Schools Cooking in the Curriculum Programme please contact Anna Hill email@example.com or firstname.lastname@example.org.
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