The Fitness Factory: Activities for Children
We offer fitness sessions for children and teenagers which run during term time and school holidays. Classes on offer include Hula Hoop, Fitnes Cheerleading, Chair Dance, Drums Alive, Fitball, Power Strength,Fita Kids and Children's Yoga.
Fitta Kids sessions are for children aged 5-12 years and include nutrional education.
Yoga sessions are for children aged 5-8 years and 8-12 years. Other sessions are designed for teenagers and some sessions are girls/boys only.
4.45pm: Street Dance (Age 5 years )
5.30pm: Fusion Dance Club (Age 8 years ) A dance club where we do a mixture of dance styles such as street, pop, salsa, bollywood etc and we learn routines to all the current chart songs by artists such as Cheryl Cole, The Saturdays, Olly Murs, Black Eyed Peas etc!!!
4.45pm: Children's Yoga (Ages 5 years )
4.30pm: Fitness Cheerleading (Age 5 years )
4.45pm: Fusion Dance Club (Age 5-8 years) Same club as Monday just for different age group!
4.45pm: Kidz Bootcamp (Age 8 years ) A fun filled fitness based class using lots of different equipment for a great workout!
All sessions just ÃâÃÂ£3.50 each, no need to book, just turn up!
At The Fitness Factory, Bradley Road, Stourbridge
Please call or visit the website for more details. Classes are taught by Gemma Webster, BSc Public Health and Nutrition, YMCA Gym and Aerobics and Children's intructor. First Aid, CRB checked, and SEAL and REPS registered. Please call or visit the website for more details. Booking for sessions is esential and children must have a PAR-Q form completed by the parent/guardian before attending sessions.
Gemma also runs 'fitness and games' parties - from hula hooping to cheerleading. Call Gemma to find out more details.
Prices vary. Call for details.
Take the Bridgnorth turning from Stourbridge Ring Road. Follow the road and take the 4th turning on the right (Lowndes Road). At the end of this road turn right into Bradley Road and we are on the left.
Times vary - please visit my website for up to date details.
Naughty but nice Puddings!
Check out our delicious puddings, my favourite is the limoncello trifle, not suitable for the kids, but there are some other scrummy recipes that the whole family can enjoy! Take a look in our pudding section for recipes to make summer BBQ's and eating alfresco all the more tasty! My girls LOVE the chocolate pizza - making it, but mostly eating it!
Over the weekends and holidays there are always times when your children need some chill out time, or to fill an hour or so, or they say the dreaded 5 letter word - BORED! Well, our KidsZone is here to rescue you and them from these moments. Full of puzzles, colouring in sheets and activities from films and programmes there is lots to keep busy!