The Fitness Factory: Activities for Children
We offer fitness sessions for children and teenagers which run during term time and school holidays. Classes on offer include Hula Hoop, Fitnes Cheerleading, Chair Dance, Drums Alive, Fitball, Power Strength,Fita Kids and Children's Yoga.
Fitta Kids sessions are for children aged 5-12 years and include nutrional education.
Yoga sessions are for children aged 5-8 years and 8-12 years. Other sessions are designed for teenagers and some sessions are girls/boys only.
4.45pm: Street Dance (Age 5 years )
5.30pm: Fusion Dance Club (Age 8 years ) A dance club where we do a mixture of dance styles such as street, pop, salsa, bollywood etc and we learn routines to all the current chart songs by artists such as Cheryl Cole, The Saturdays, Olly Murs, Black Eyed Peas etc!!!
4.45pm: Children's Yoga (Ages 5 years )
4.30pm: Fitness Cheerleading (Age 5 years )
4.45pm: Fusion Dance Club (Age 5-8 years) Same club as Monday just for different age group!
4.45pm: Kidz Bootcamp (Age 8 years ) A fun filled fitness based class using lots of different equipment for a great workout!
All sessions just Ã'Ã£3.50 each, no need to book, just turn up!
At The Fitness Factory, Bradley Road, Stourbridge
Please call or visit the website for more details. Classes are taught by Gemma Webster, BSc Public Health and Nutrition, YMCA Gym and Aerobics and Children's intructor. First Aid, CRB checked, and SEAL and REPS registered. Please call or visit the website for more details. Booking for sessions is esential and children must have a PAR-Q form completed by the parent/guardian before attending sessions.
Gemma also runs 'fitness and games' parties - from hula hooping to cheerleading. Call Gemma to find out more details.
Prices vary. Call for details.
Take the Bridgnorth turning from Stourbridge Ring Road. Follow the road and take the 4th turning on the right (Lowndes Road). At the end of this road turn right into Bradley Road and we are on the left.
Times vary - please visit my website for up to date details.
If you are looking for ideas to keep the children busy throughout the Christmas holidays, or the kids want some ideas and inspiration for cards and gifts them take a look at our Winter KidsZone. Jam packed full of fun ideas that everyone can get involved in! Activities for indoors and out - some are messy, some are not! What are you waiting for?!?!
We all know that the festive period is a time for giving, spending time as a family and for over indulging, and we are here to help! Our Christmas recipe section has lots of tasty treats to satisfy the sweet and savoury cravings of the whole family. Get busy in the kitchen with the kids and enjoy some delicious food together this Christmas.