This SuperMeal is bursting with immune strengthening ingredients. Fresh lemon and broccoli provide vitamin C, and the coconut provides a source of anti-viral fats to keep cold and flu viruses at bay. In addition the chicken is anti-cancer and is an excellent source of ‘essential’ amino acids (protein), required for healthy growth and development.
A great one for the festive period this meal is loaded with traditional Christmas flavours for baby – apples, rosemary, carrots and parsnips with a hint of Indian spices. Roasting vegetables are a fabulous way to maintain flavour and nutrients, so rest assured your little one will reap the health benefits of this meal. The vitamin A (in the form of beta-carotene) from the carrots, and the SuperSpice cumin, both help to support the development of a strong and healthy immune system.
Most children love to help in the kitchen, whether it is preparing a whole meal or baking some tasty treats. We have lots of yummy recipes that the children can help with, and that the whole family can then enjoy eating. Click here to take a look at our recipe section for mealtime inspiration and cheeky goodies to try with the family this summer!!!
Mother's Day Craft Ideas
Your Mum will LOVE receiving something homemade from you this Mothering Sunday...take a look at our ideas here and make something extra special that can be treasured for years to come - from a homemade bunch of flowers (maybe placed on a tray of breakfast in bed, to a beautifully crafted photo frame with the children's faces smiling back at her...