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Turk-ish Christmas Strudel

Spare the turkey this Christmas with FRY’S Vegetarian Chicken Strips parceled up in crispy seeded filo pastry with a colourful festive concoction!

Polony Pizzettes

Mini pittas with pasta sauce, FRY'S veggie Polony and Vegusto dairy free “cheese” topped with olives. Perfect for parties and packed lunches.

Turk-ish Satay Party Sticks

"Turk-ish" Satay Party Sticks- these meat free kebab sticks are made with FRY'S Vegetarian Chicken Strips and dipped in a satay sauce-delicious!

Cajun Quorn with Coriander Rice and Mango Salsa

Quorn provides a good low fat source of protein as well as being a great source of zinc, which helps to maintain a strong immune system.

Leek, Kale and Herb Omelette with Green Salad

Leek, Kale and Herb Omelette with Green Salad...  

Mixed Bean Casserole with Sliced Avocado

Beans provide one of the best sources of fibre.  This nutrient helps to control the release of sugar from carbohydrates, which helps maintain steady energy levels and a feeling of fullness.

Butternut Squash Stew with Curly Kale

Kale is a good non-dairy source of calcium, and this dish provides one third of the recommended daily intake of this important nutrient.

Curry Hummus

Like most of you, I’ve bought the plain hummus, the coriander flavoured one, the red pepper one, the garlic one … but I have yet to come across a curry hummus so I made it myself.

Peanut chocolate-drizzle cookies

Truly scrumptious...

Quinoa & halloumi burgers with corn salsa

I like to use red quinoa to make these substantial burgers for its colour and nutty texture, but any variety will do.

Cheese & apple scones

Savoury scones make a good alternative to the usual sandwich

Cabbage Bhaji

A great way to make vegetables tasty and more appealing for the whole family!

Join Explore Learning and save £50

Join Explore Learning and save £50

Since 2001 over 200,000 children have excelled academically, reached their potential and achieved the best possible results with Explore Learning. Mapped to the school curriculum, we ensure children progress academically and develop socially, changing their attitude towards learning. 

Win with Raring2go!

Win with Raring2go!

Everyone likes to receive goodies in the post don't they?! With our regular competitions you are always in with a great chance of winning (as long as you enter of course!) Head on over to our competitions page and see what is on offer this month-you need to be a member, but that's free and easy to do! Go on, what are you waiting for?! Get winning!