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Turk-ish Christmas Strudel

Spare the turkey this Christmas with FRY’S Vegetarian Chicken Strips parceled up in crispy seeded filo pastry with a colourful festive concoction!

Polony Pizzettes

Mini pittas with pasta sauce, FRY'S veggie Polony and Vegusto dairy free “cheese” topped with olives. Perfect for parties and packed lunches.

Turk-ish Satay Party Sticks

"Turk-ish" Satay Party Sticks- these meat free kebab sticks are made with FRY'S Vegetarian Chicken Strips and dipped in a satay sauce-delicious!

Cajun Quorn with Coriander Rice and Mango Salsa

Quorn provides a good low fat source of protein as well as being a great source of zinc, which helps to maintain a strong immune system.

Leek, Kale and Herb Omelette with Green Salad

Leek, Kale and Herb Omelette with Green Salad...  

Mixed Bean Casserole with Sliced Avocado

Beans provide one of the best sources of fibre.  This nutrient helps to control the release of sugar from carbohydrates, which helps maintain steady energy levels and a feeling of fullness.

Butternut Squash Stew with Curly Kale

Kale is a good non-dairy source of calcium, and this dish provides one third of the recommended daily intake of this important nutrient.

Curry Hummus

Like most of you, I’ve bought the plain hummus, the coriander flavoured one, the red pepper one, the garlic one … but I have yet to come across a curry hummus so I made it myself.

Peanut chocolate-drizzle cookies

Truly scrumptious...

Quinoa & halloumi burgers with corn salsa

I like to use red quinoa to make these substantial burgers for its colour and nutty texture, but any variety will do.

Cheese & apple scones

Savoury scones make a good alternative to the usual sandwich

Cabbage Bhaji

A great way to make vegetables tasty and more appealing for the whole family!

Christmas Activities

Christmas Activities

If you are looking for ideas to keep the children busy throughout the Christmas holidays, or the kids want some ideas and inspiration for cards and gifts them take a look at our Winter KidsZone. Jam packed full of fun ideas that everyone can get involved in! Activities for indoors and out - some are messy, some are not! What are you waiting for?!?!

Advent Calendar Competition

Advent Calendar Competition

We are bringing back our Advent Calendar Competition on our Facebook page! Each day 1st - 24th December we will be running a task on the page and picking someone to win a prize bundle. With prizes from Forest Holidays, Kidz Bop, BeGenio, Littlelife, Daisy & Ollie, Pip Ahoy, My Fairy Garden, Superfast Thermapen, Smiggle, Start-rite and Rubys Books!!