10minutes cooking time
- 1 Box (200g) of FRY'S 'Pops'
For the dressing
- 2 tablespoons dairy free "Vegusto" garlic mayo (Vegusto .co.uk)
- 2 teaspoons of capers
- 1 teaspoon sweet paprika
- 4 sundried tomatoes sliced
Serve with 4 handfuls mixed salad leaves Salad to decorate - watercress, cucumber, lettuce, radish, cherry tomatoes, peach, red and green pepper slices 1 lime quartered
1. Preheat oven to 180
2. Place pops on oven tray , finely spray or lightly paint with oil and bake for 10 mins
3. Blend dressing ingredients together
4. Arrange salad in glass bowl , pour on dressing
5. Add pops on when cooked
6. Serve with wedges of lime
Karin Ridgers gave up her well paid career to promote vegan living full time. A scary move that has meant she has worked flat out with ups and downs running her own business for 9 years.
Karin is the founder of VeggieVision TV – the internet TV station that addresses the fact that in the UK there are no veggie friendly TV programmes!
Gingerbread Dough for Hanging Cookie Decorations
I love making cookie decorations in the lead up to Christmas
Have you ever thought of making miniature Christmas Cupcakes?
A tasty treat or a lovely gift perfect for Christmas.
Capture winter and Christmas perfectly with these little fellows.
Halloween is the perfect time of year to get creative in the kitchen and making food scarily fun! Whether you want to jazz up a slice of cheese on toast or go full out for a party with spooky drinks and disgusting nibbles we have some great Halloween recipes for you right here. The kids will love getting involved - or have a surprise goulish meal!!
Over the weekends and holidays there are always times when your children need some chill out time, or to fill an hour or so, or they say the dreaded 5 letter word - BORED! Well, our KidsZone is here to rescue you and them from these moments. Full of puzzles, colouring in sheets and activities from films and programmes there is lots to keep busy!