Cod with Salsa
20minutes cooking time
- 4 x 125 g (41â2 oz) cod fillets, skinned
- olive oil, for brushing
- salt and pepper
- 50 g (2 oz) white breadcrumbs
- 1 tablespoon snipped chives
- 1â4 teaspoon lemon zest
- 25 g (1 oz) Parmesan cheese, grated
- Paprika, for topping
- 2 tomatoes, deseeded and diced
- 2 spring onions, sliced
- 1 tablespoon chopped chives
- 1 tablespoon chopped basil
- 1 tablespoon rice wine vinegar
- 2 tablespoons olive oil
- a pinch of sugar
Annabel Karmel MBE
Mother of three Annabel Karmel continues to reign as the UK's No.1 children’s cookery author, best-selling international author, and a leading expert on devising delicious, nutritious meals for babies, children and families.
Since launching with The Complete Baby and Toddler Meal Planner 25 years ago – a book which has become the 2nd best-selling non-fiction hardback of all time - Annabel has written 43 books selling over four million copies worldwide.
Coupled with a vast digital following, recipe apps, cookbook-inspired supermarket food ranges and menus in some of the world’s top leisure resorts and hotels, Annabel has become a leading pillar for parents who want to give their growing family the very best start in life. Because of this she was awarded an MBE in the Queen’s Birthday Honours for her outstanding work in the field of child nutrition in 2006.
Whilst remaining a regular media commentator on children’s food issues, Annabel is recognised as one of the UK’s leading female entrepreneurs, becoming an inspirational role model for other rising stars, business start-ups, women in business and parents returning to work.
Apple and Sultana Muffins
These deliciously moist muffins are very easy to make and will keep well for up to five days. They are good for breakfast and can be eaten on the way to school if your child is in a rush.
The Easter break is a lovely opportunity to cook with your child. These are my favourite Ginger Cookies and they only take a few minutes to prepare.
Apple and Almond Cake
Delicious Apple and Almond Cake from Annabel Karmel
Annabel’s tasty ingredient combinations are packed full of flavour and bursting with those all-important nutrients to put a spring in your family’s step.
Halloween is the perfect time of year to get creative in the kitchen and making food scarily fun! Whether you want to jazz up a slice of cheese on toast or go full out for a party with spooky drinks and disgusting nibbles we have some great Halloween recipes for you right here. The kids will love getting involved - or have a surprise goulish meal!!
Over the weekends and holidays there are always times when your children need some chill out time, or to fill an hour or so, or they say the dreaded 5 letter word - BORED! Well, our KidsZone is here to rescue you and them from these moments. Full of puzzles, colouring in sheets and activities from films and programmes there is lots to keep busy!