Current Location:

National

Localise Me


Chicken with Summer Vegetables Recipe

chicken-with-summer-vegetables-400.jpg
.
Makes

4

Portions
.Suitable for freezing
. Preparation

15

minutes
.

22

minutes cooking time

Ingredients

  • 2 tbsp sunflower oil
  • 2 chicken breasts, skin removed
  • ½ red onion, sliced
  • 200g baby courgettes, sliced
  • 250ml white wine
  • 1 level tbsp plain flour
  • 2 tbsp cold water
  • 150ml double cream
  • 30g Parmesan cheese, grated
  • 50g spinach, roughly chopped
  • 50g baby cherry tomatoes, halved
  • Small bunch basil roughly chopped
  • Salt and freshly ground black pepper

Method

  1. Heat half the oil in a saucepan or frying pan.
  2. Season the chicken breasts, then brown for about one-and-a-half minutes until lightly golden and set aside.
  3. Heat the remaining oil, then add the onion and courgettes and toss together.
  4. Add the white wine and bring up to the boil. Mix the flour with 2 tbsp of cold water, then add to the pan.
  5. Put the browned chicken breasts on top of the courgettes and onions, cover with a lid and gently simmer for about 15 minutes until just cooked, then remove the chicken from the pan.
  6. Add the double cream, parmesan and spinach and stir until the spinach has wilted.
  7. Season and add the cherry tomatoes.
  8. Carve the chicken breast into slices and arrange on a serving plate, then pour over the vegetable sauce and sprinkle with the chopped basil.

Antonio Carluccio

Antonio Carluccio

Antonio Carluccio-The Godfather of Italian food moved to London in 1975 to open his own restaurant and chain of Carluccio's Caffes. One half of the successful Two Greedy Italians Antonio has written over 13 bestselling books.

Antonio has now joined Raring2go! to share some of his best recipes with you.

Cranberry and White Chocolate Cookies



Instead of giving baked cookies as a gift for Christmas, why not give the recipe for one of your favourite cookies and then layer all the ingredients in a glass jar and tie a ribbon around it. All of the ingredients for these cookies are in the jar apart from the butter and they are very quick and easy to make.

Stained Glass Window Biscuits



These novelty cookies are fun to make with children. They particularly enjoy crushing the sweets and using cookie cutters to cut out shapes.

Baked Potato Mice



These baked potato mice are almost too gorgeous to eat! A great way to get fussy eaters interested in eating baked potatoes.

Chocolate Christmas Trees



Leading children’s cookery author and food expert Annabel Karmel shares some of her favourite Christmas creations with Raring2go! – do dig out those aprons and cook up some festive spirit in your kitchen.

Kids Pass

Kids Pass

Looking for ways to save money on those family days out? Want the best discounts on those cinema trips? How about getting “Kids Eat Free” at that family meal out? Or get the best deal when booking that UK summer break?

We have the answer!!!

Kids Pass is the UK’s No. 1 family discount pass used by parents.

Click here to join over 1 million members...  

Become a member today!

Become a member today!

Becoming a member of Raring2go! is quick and simple, and even better - it is FREE! For a couple of minutes of your time signing up you will be rewarded with a national and local newsletter monthly, as well as being eligible to take advantage of our members only discounts and competitions! What more do you need? Sign up today!