The Essential Guide to Child Obesity
Overweight? Obese? What does it all mean and what is the truth behind the alarming headlines? This book shows parents and carers, in practical terms how to deal with child obesity and children’s weight problems.
Expert advice and the latest information offers strategies and solutions that can be used to achieve a healthy weight, good eating habits and an active lifestyle. Family friendly, easy to follow recipes and healthy meal ideas are all included.
If you think your child is overweight, obese or in danger of becoming so, this book is a must. It contains expert advice and useful tips and information to keep your children fit and healthy.
Chapters cover topics such as the causes and effects of obesity, the difference between being obese and overweight and healthy eating recipes.
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1 copy per winner
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The winners name and postal address or email will be forwarded to the company providing the prize for the sole purpose of prize delivery, please ensure your contact details are up to date so that we can notify you if you win.
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