The Dan Tien
The Dan Tien - what does it mean?
In Tai Chi terms this literally means your energy centre (located just underneath your belly button).
Who are we?
The Dan Tien aims to provide an inspiring and relaxing arts space for all the family. We offer a range of classes in dance and music for kids and fitness, wellbeing and dance classes for adults. Ideally we would like families to be able to come along and either take part in a class together, or do classes that suit them at the same time. We aim to enhance wellbeing, creative development and family life.
We currently run classes for children in ballet, tap, street dance and musical theatre alongside our group music lessons: funky flutes, super saxes and groovin' guitars. We run tap, street dance, salsa fit and tai chi classes for adults.
It’s only cold when you’re standing still…
Sarah from Xercise4Less gives Raring2go! some great ideas for family fun to keep fit and healthy. Don't get stuck indoors just because it is winter. Dark mornings, cold blustery evenings and it seems we would all rather reach for our duvet than even contemplate heading outdoors to get active! Remember it’s only cold when you’re standing still…
Over the weekends and holidays there are always times when your children need some chill out time, or to fill an hour or so, or they say the dreaded 5 letter word - BORED! Well, our KidsZone is here to rescue you and them from these moments. Full of puzzles, colouring in sheets and activities from films and programmes there is lots to keep busy!