Join Total Fitness in Bolton and get fit. Get your free day pass for all the family! in the winter edition of Raring2go! Bolton (back page). Pass is valid for 2 adults and 3 children. One free visit per person. Appointments to be booked 24 hours in advance. Please bring ID with you.
Swim hat required for pools and padlocks for lockers.
Sweaty Mama is a fun, unique and effective fitness class for mothers where you can exercise and take your children with you! No need for childcare and make new friends. You will gain a healthy mind and body. Fun,effective,life changing.
Exercise for mums at every stage of motherhood. Join us at our Antenatal classes, Mother & Baby, Mother & Toodler classes or our unique Restore© Programme.
Studio 1 AT Kingfisher Centre 10.00- 10.45
Mother and Baby Class
09:45 - 10:30
Mother andToddler Class
10:45 - 11:30
St John The Evangelist Church Hall
Greenlands, B98 7PZ
Mum and baby class
Willow Trees Community Centre
Loxley Close, B98 9JL
09:45 - 10:30
1.30 - 2.15 pm
mum and baby class
Studley Parish centre
Swimming lessons for children & adults of all ages & abilities.
Small groups of up to 6 swimmers in the youngest groups .
We follow Swim England's Learn to Swim Programme (Stages 1-10)
Adult Fitness, Bump-2-Baby & Parent & Baby Classes too. All Level 2 teachers & managed by Olympian & former World Champion swimmer Karen Pickering MBE.
A bright, clean pool & safe environment with free parking.
Sibling Discounts of 10%
Emphasis on teaching a life skill in a fun way to build a love of swimming for life
Beginners / Beginners plus Line Dancing Classes
Come & join Becky & learn to line dance in a fun & friendly atmosphere. Monday: Kenilworth. Tuesday: Wellesbourne.
Line dances are choreographed dances performed in unison by a group of people in rows. Anybody can do it and the steps are easy to learn. The NHS advises regular dancing is great for losing weight, maintaining strong bones, improving posture & muscle strength, increasing balance and co-ordination, and beating stress. Have fun & get health benefits. Bonus!
Mention RARING2GO! when you go!!
We are a Bolton based voluntary group committed to empowering parents & equipping them with the skills & knowledge to enable their children to flourish.
We aim to to help families in the NW by teaching independence skills using Behaviour Analytical Support or via other therapies available to us.
We provide positive training workshops to support parents
We run specific 5 week courses for children and parents working on targets Eg communication.
We provide a range of Professional training to School settings & Education providers
Sleep Time Baby is a Children's Sleep Consultancy run by Kate Cohen an expert and certified in Children's sleep between the ages of 0 - 6 yrs. If you need help improving your families sleep we can offer advice and offer a package that works for you. Kate is a certified Sleep Sense Consultant and a member of the Association of Professional Sleep Consultants. She prides herself in fully understanding the situation to ensure that you as a family get the help that you need and to get everyones sleep more settled!
Skateboard lessons for Children & Adults at The Pioneer Club St Albans. Lessons for beginners and advanced - just give us a call and come down to give it a try!
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