Women -only fitness centre, Curves provides a unique system which has enabled thousands of local women to achieve and maintain their fitness and weight loss goals. Curves offers women the opportunity to integrate their busy lifestyles with a workout that is simple and takes only 30 minutes! The workout is suited to any age and ability and can work with many types of health problems including back pain, arthritis and disabilities. Curves is even suited to gym enthusiasts who are looking for a faster workout with superior results. The many benefits of the Curves system include increased energy levels and self-esteem, superior toning, prevention of osteoporosis, lowered blood pressure and cholesterol and increased strength and mobility. Curves prides itself on providing a friendly, fun and supportive environment where the staff are always working with the members to ensure they reach their goals.

R E D I Training is a teaching company run by nurses providing emergency training to the community. Teaching you the essentials of Basic Life Support and First Aid through demonstration and instruction. Bringing the trainer and training to you at a time that is convenient. All our teachings are based on Resuscitation Council (UK) guidelines. We offer a variety of courses: first aid courses at home, work or schools or basic Life support s for health care professionals. Certificates and handouts are provided for all attendees.

WE ARE A PERSONAL TRAINING STUDIO FOR HEALTH/FITNESS/SELF DEFENCE/KICKBOXING/PILATES/WEIGHT LOSS/TONING/EXERCISE FOR HEALTH REALTED PROBLEMS/ GENERAL FITNESS FOR MEN WOMEN AND CHILDREN OF ALL AGES.

Paediatric / Early Years First Aid Training, short courses and intensive courses fulfilling Ofsted criteria. Practical and informative using adult, baby and child manikins. Courses cover CPR, recovery position, choking, head injuries, burns and other commonly occurring accidents and illnesses.

Join Total Fitness in Bolton and get fit. Get your free day pass for all the family! in the winter edition of Raring2go! Bolton (back page). Pass is valid for 2 adults and 3 children. One free visit per person. Appointments to be booked 24 hours in advance. Please bring ID with you.

Swim hat required for pools and padlocks for lockers.

Whatever your level of fitness, or stage in motherhood, KeepFitMammy is here to help you be the best you can. If you are pregnant, have a new baby, a toddler or a child, we have a fitness program to suit you, either in class or personal training. 

Would you know what to do if your child was injured?

Exploratory movement lessons

We are a family run business and we love sharing our creative spirit with everyone. We specialize in ceramic pottery painting (drop in), craft workshops and parties for both children and adults. We also host special events. Find out more....

Durham's Largest Climbing Wall and the premier indoor bouldering venue in the North East!

Whatever your age or ability, at Durham Climbing Centre there is a challenge for everyone! Classes an sessions for all ages from 2 to adult