Tiptoes Studios teaches dance and drama to all age groups form tiny tots to adults

Join Total Fitness in Bolton and get fit. Get your free day pass for all the family! in the winter edition of Raring2go! Bolton (back page). Pass is valid for 2 adults and 3 children. One free visit per person. Appointments to be booked 24 hours in advance. Please bring ID with you.

Swim hat required for pools and padlocks for lockers.

Yoga, Homeopathy, Reiki and Hypnotherapy to Physiotherapy and Counselling.

Exploratory movement lessons

We offer quality training for children of all ages from 2 & a half yrs to adults in all aspects of Dance/Performing Arts/Fitness.

R E D I Training is a teaching company run by nurses providing emergency training to the community. Teaching you the essentials of Basic Life Support and First Aid through demonstration and instruction. Bringing the trainer and training to you at a time that is convenient. All our teachings are based on Resuscitation Council (UK) guidelines. We offer a variety of courses: first aid courses at home, work or schools or basic Life support s for health care professionals. Certificates and handouts are provided for all attendees.

Coming along to a specialised postnatal fitness class, you'll be rest assured that your exercise session is both safe and effective for you and your baby (and really good fun too!). Suitable from your 6/8 week postnatal check Bump2Babys Buggy Classes combine different cardio for all levels with toning, strengthening, and fat burning exercises. Classes with Chloe not only help you lose that baby weight but also improve Core Stability and strengthen the Pelvic Floor with her specialised CORE RESTORE section.

Paediatric / Early Years First Aid Training, short courses and intensive courses fulfilling Ofsted criteria. Practical and informative using adult, baby and child manikins. Courses cover CPR, recovery position, choking, head injuries, burns and other commonly occurring accidents and illnesses.

Fed Up of yo-yo dieting!?

Whatever your level of fitness, or stage in motherhood, KeepFitMammy is here to help you be the best you can. If you are pregnant, have a new baby, a toddler or a child, we have a fitness program to suit you, either in class or personal training.