Current Location:

Chichester and Bognor Regis

Localise Me


Chilli Carne Chicken

chopped-veg.jpg
.
Makes

6

Portions
.Suitable for freezing
. Preparation

5

minutes
.

30

minutes cooking time
.180 C°, 350 F°, Gas Mark 4

Ingredients

  • 500 grams of diced chicken or use potato's if you want veggie option
  • 2 courgette
  • 2 peepers one yellow, one red
  • Tin of tomato's
  • Pack of Green beans chopped small
  • 1 onion
  •  Large Jar of chiili con carne sauce
  • Can of kidney beans or mixed bean's

Method

This is a Quick & Easy Dinner you can Whip up in a flash, bonus is you can stick it all in the oven. Giving you a chance to  check the kids homework, even have a cuppa tea. 
Its a great alternative to beef. Plus it's full of flavor and packed full of veggies too, even the fussiest eaters will love it!  ideal to make double and add to the frezzer. 
This recipe is one of my personal family favourties, Even our 19 month old loves it, and always ask for MORE! 
1. Chunk or chop all the vegetables in bite sized
2. Fry the Onion in splash of cooking oil, until soft. Then add the diced chicken on a medium heat in splash of cooking oil for 5/10mins, until slightly brown.
3. In a separate pan, like a large casserole dish, add all the deiced vegetables, add the tin of tomatoes and then chuck in the jar of sauce and half cooked chicken, pop it in the oven for 30mins on 180'c
That's it!!!
Serve with rice or bread and salad!!
Perfect family meal! 

Calzone



So many fillings to choose from with this delicious folded pizza!

Waldorf Salad



Cathryn’s absolute favourites, a Waldorf Salad. The fresh flavours make for a perfect light lunch and as an added bonus; the meal is full of good dietary fibre. Result!

Mackerel with Spinach (Macher Chorchori)



Based on the traditional Bengali dish known as ‘chorchori’ (medley) this is variation which I learnt to cook from my father

Shish Kebab



Better than a takeaway! Use more or less spice to suit

Pets at Home

Pets at Home

Head down to your local Pets at Home store during the summer holidays for a fantastic My Pet Pals activity workshop! Our My Pet Pals workshops help to teach children how rewarding pets can be and how to care for them responsibly. There's a truly hands-on approach to pet care, as well as loads of goodies..and the best bit is, it's all FREE! Book now

Delve into Durham

Delve into Durham

Delve into Durham's amazing history with a break in 2018 and see the past come to life at award winning attractions and events. Don't miss the Bodies of Evidence exhibition at Palace Green Library or visit the majestic Durham Cathedral. Take a tour of Medieval Raby Castle, or visit the magnificent Bowes Museum. You could even take a tram ride!