Ouch First Aid Training
A basic first aid course could make all the difference.
Our training covers:
- Dealing with an emergency/dialling 999 - Bleeding - Choking - Unconsciousness (breathing and not breathing) - Burns and Scalds - Sprains and Strains - Seizures - Head injuries - Swallowing harmful substances - Drowning - Raised temperature - Meningitis - Allergic reactions/Anaphylaxis - Diorrhoea and vomitting - Cuts, bumps and Bruises -
Please visit www.ouchfirstaidtraining.co.uk for more information and how to book.
It’s only cold when you’re standing still…
Sarah from Xercise4Less gives Raring2go! some great ideas for family fun to keep fit and healthy. Don't get stuck indoors just because it is winter. Dark mornings, cold blustery evenings and it seems we would all rather reach for our duvet than even contemplate heading outdoors to get active! Remember it’s only cold when you’re standing still…
Over the weekends and holidays there are always times when your children need some chill out time, or to fill an hour or so, or they say the dreaded 5 letter word - BORED! Well, our KidsZone is here to rescue you and them from these moments. Full of puzzles, colouring in sheets and activities from films and programmes there is lots to keep busy!