Mind Health Movement 5.11 miles
Move into health with Feldenkrais 22.46 miles
First Aid Training 27.67 miles
Panshanger Golf Complex 27.91 miles
R.E.D.I. TRAINING 28.11 miles
Curves 28.93 miles
David Lloyd Hatfield 29.63 miles
Baby Steps Fitness 20.86 miles
Offering baby and child friendly aerobics style classes where mums can exercise in the safe knowledge that their precious little one is safe and being entertained within their eyesight in a play group type environment.
I also offer an evening adults only aerobics and yoga classes.
Monday evening - Aerobics (adults only)
Tuesday daytime - Mum and baby / toddler
Tuesday evening - Yoga (adults only)
Wednesday daytime - Outdoor postnatal workout for Mum and baby/child
Please see website for booking details.
Tap Your Troubles Away 29.06 miles
EFT - or Tapping - is a gentle way to clear the emotional burdens in your life to make yourself more free to live as you want to. Try EFT for anxiety, low mood, phobias and addictions as well as chronic physical pain. And use Matrix Reimprinting to change those troublesome beliefs that dominate your life and hold you back. For children and adults. In person sessions in Welwyn Garden City and from the new year, in Letchworth Garden City. Contact Tanya on 07981 577521 or firstname.lastname@example.org.
Advent Calendar Competition
This year we are bringing back our Advent Calendar Competition on our Facebook page! Each day from 1st - 24th December we will be running a task on the page and picking someone to win a prize bundle. With prizes from Our Little Globe, Stuck on You, Thermapen, Scentco UK, ToucanBox, HamaBeads, Orchard Toys, Pip Ahoy, Gotrovo and more, don't miss it!
If you are looking for ideas to keep the children busy throughout the Christmas holidays, or the kids want some ideas and inspiration for cards and gifts them take a look at our Winter KidsZone. Jam packed full of fun ideas that everyone can get involved in! Activities for indoors and out - some are messy, some are not! What are you waiting for?!?!