Our unique Hypergravity machines generate involuntary contractions in the muscle fibre several times a second which increases metabolism and this in turn leads to fat loss, weight reduction, cellulite reduction and improved circulation. Aside from the original intended benefits of increased bone density and muscle strength, the first advantages many users notice are dramatically increased flexibility and range of motion.
Additionally, the body initiates a process of neurological adaption which leads to improved communication between the nervous system and muscle fibre, which helps towards a heightened sense of balance and coordination.
Used in short sets of 1-2 minutes per exercise, an entire workout consists of only 15 minutes. This is equivalent to 1 Ã'Ã½ hours in the gym and can achieve phenomenal results in only a short space of time.
No special clothing is required, although training shoes are recommended.
We build holidays around you. Not us. And with over 175 parcs in wonderful locations throughout Europe, we're sure we've got the perfect place for you.
Wherever your're headed, you'll find the possibilities are endless! So why not make the most of our flexible travel dates and find the perfect holiday for your family?
What's more, you can save £££!
Now that we are in winter everyone is looking for things to do with the kids to enjoy the festive season. Here we have some great ideas, and they don't all involve being cooped up indoors! Get out and enjoy the world around you - you can always return home afterwards for a hot chocolate and a snuggle!