Current Location:

Bedford and Biggleswade

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Pro Action Martial Arts and Fitness - Classes for the all the family

There is so much going on at Proaction Marital Arts and Fitness for all the family. 

The qualified instructors offer children from 4 years old a variety of well-structured classes which encourage vital life skills in a fun and active environment through role play and games.

Locations are in Northampton Wellingborough, Olney, Bedford, Bromham Rushden, Kettering, Corby, Towcester and Milton Keynes.  For more information on classes’ times tables click here.

Mighty Monkeys – 4 to 6

The Mighty Monkeys program gives children the best possible head start in life, teaching valuable physical skills such as balance, co-ordination and flexibility, as well as vital non-physical life skills such as confidence, discipline, respect. In addition children will learn important self-defence skills such as Stranger Awareness, Safety, and Self Defence Drills.

This structured program includes eight life skill training modules and prepares your child perfectly for full martial arts class. All children are treated as individuals and rewarded at regular intervals.  The classes are dynamic, fast and LOADS OF FUN!!!

Confident Kids – 6 to 13

The syllabus covers the same martial arts as the Adult Martial Arts classes – Taekwon-Do, Kickboxing and Realistic Self Defence, in a manner that is tailored for Children.  The emphasis is on Discipline, Respect and child development.

Children will have set goals to achieve from day one, set out clearly by their instructors.  All children are encouraged to work at their own pace, there is a unique system for rewarding every child at every stage of their progression, without leaving any other child feeling left out.

Classes provide a positive learning environment, where children will feel safe, secure and happy, learning the benefits of discipline, concentration physical and non-physical skills. 

Family Classes

The family classes offer a unique opportunity for the entire family to join in with an activity together.  All family members are encouraged to support each other through every stage of their progression together, whilst installing an unbreakable bond between parent and child of discipline and respect.

Each family will be guided step by step through the unique cross training martial arts syllabus taking aspects of Taekwon-Do, Kickboxing and Realistic Self Defence.

The entire family can become fitter, healthier, happier and safer together! 

All of the Proaction Instructors are Fully qualified, fully insured, hold a current First Aid qualification and have under gone an enhanced CRB check for their suitability to work with children.


, MK43 0AE

7.23 miles     07717 116115    

Advent Calendar Competition

Advent Calendar Competition

This year we are bringing back our Advent Calendar Competition on our Facebook page! Each day from 1st - 24th December we will be running a task on the page and picking someone to win a prize bundle. With prizes from Our Little Globe, Stuck on You, Thermapen, Scentco UK, ToucanBox, HamaBeads, Orchard Toys, Pip Ahoy, Gotrovo and more, don't miss it!

Christmas Activities

Christmas Activities

If you are looking for ideas to keep the children busy throughout the Christmas holidays, or the kids want some ideas and inspiration for cards and gifts them take a look at our Winter KidsZone. Jam packed full of fun ideas that everyone can get involved in! Activities for indoors and out - some are messy, some are not! What are you waiting for?!?!