Current Location:

Bedford and Biggleswade

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Pro Action Martial Arts and Fitness - Classes for the all the family

There is so much going on at Proaction Marital Arts and Fitness for all the family. 

The qualified instructors offer children from 4 years old a variety of well-structured classes which encourage vital life skills in a fun and active environment through role play and games.

Locations are in Northampton Wellingborough, Olney, Bedford, Bromham Rushden, Kettering, Corby, Towcester and Milton Keynes.  For more information on classes’ times tables click here.

Mighty Monkeys – 4 to 6

The Mighty Monkeys program gives children the best possible head start in life, teaching valuable physical skills such as balance, co-ordination and flexibility, as well as vital non-physical life skills such as confidence, discipline, respect. In addition children will learn important self-defence skills such as Stranger Awareness, Safety, and Self Defence Drills.

This structured program includes eight life skill training modules and prepares your child perfectly for full martial arts class. All children are treated as individuals and rewarded at regular intervals.  The classes are dynamic, fast and LOADS OF FUN!!!

Confident Kids – 6 to 13

The syllabus covers the same martial arts as the Adult Martial Arts classes – Taekwon-Do, Kickboxing and Realistic Self Defence, in a manner that is tailored for Children.  The emphasis is on Discipline, Respect and child development.

Children will have set goals to achieve from day one, set out clearly by their instructors.  All children are encouraged to work at their own pace, there is a unique system for rewarding every child at every stage of their progression, without leaving any other child feeling left out.

Classes provide a positive learning environment, where children will feel safe, secure and happy, learning the benefits of discipline, concentration physical and non-physical skills. 

Family Classes

The family classes offer a unique opportunity for the entire family to join in with an activity together.  All family members are encouraged to support each other through every stage of their progression together, whilst installing an unbreakable bond between parent and child of discipline and respect.

Each family will be guided step by step through the unique cross training martial arts syllabus taking aspects of Taekwon-Do, Kickboxing and Realistic Self Defence.

The entire family can become fitter, healthier, happier and safer together! 

All of the Proaction Instructors are Fully qualified, fully insured, hold a current First Aid qualification and have under gone an enhanced CRB check for their suitability to work with children.


Pets at Home

Pets at Home

Head down to your local Pets at Home store during the summer holidays for a fantastic My Pet Pals activity workshop! Our My Pet Pals workshops help to teach children how rewarding pets can be and how to care for them responsibly. There's a truly hands-on approach to pet care, as well as loads of goodies..and the best bit is, it's all FREE! Book now

Delve into Durham

Delve into Durham

Delve into Durham's amazing history with a break in 2018 and see the past come to life at award winning attractions and events. Don't miss the Bodies of Evidence exhibition at Palace Green Library or visit the majestic Durham Cathedral. Take a tour of Medieval Raby Castle, or visit the magnificent Bowes Museum. You could even take a tram ride!