Current Location:

Bedford and Biggleswade

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Pro Action Martial Arts and Fitness - Classes for the all the family

There is so much going on at Proaction Marital Arts and Fitness for all the family. 

The qualified instructors offer children from 4 years old a variety of well-structured classes which encourage vital life skills in a fun and active environment through role play and games.

Locations are in Northampton Wellingborough, Olney, Bedford, Bromham Rushden, Kettering, Corby, Towcester and Milton Keynes.  For more information on classes’ times tables click here.

Mighty Monkeys – 4 to 6

The Mighty Monkeys program gives children the best possible head start in life, teaching valuable physical skills such as balance, co-ordination and flexibility, as well as vital non-physical life skills such as confidence, discipline, respect. In addition children will learn important self-defence skills such as Stranger Awareness, Safety, and Self Defence Drills.

This structured program includes eight life skill training modules and prepares your child perfectly for full martial arts class. All children are treated as individuals and rewarded at regular intervals.  The classes are dynamic, fast and LOADS OF FUN!!!

Confident Kids – 6 to 13

The syllabus covers the same martial arts as the Adult Martial Arts classes – Taekwon-Do, Kickboxing and Realistic Self Defence, in a manner that is tailored for Children.  The emphasis is on Discipline, Respect and child development.

Children will have set goals to achieve from day one, set out clearly by their instructors.  All children are encouraged to work at their own pace, there is a unique system for rewarding every child at every stage of their progression, without leaving any other child feeling left out.

Classes provide a positive learning environment, where children will feel safe, secure and happy, learning the benefits of discipline, concentration physical and non-physical skills. 

Family Classes

The family classes offer a unique opportunity for the entire family to join in with an activity together.  All family members are encouraged to support each other through every stage of their progression together, whilst installing an unbreakable bond between parent and child of discipline and respect.

Each family will be guided step by step through the unique cross training martial arts syllabus taking aspects of Taekwon-Do, Kickboxing and Realistic Self Defence.

The entire family can become fitter, healthier, happier and safer together! 

All of the Proaction Instructors are Fully qualified, fully insured, hold a current First Aid qualification and have under gone an enhanced CRB check for their suitability to work with children.


, MK43 0AE

7.23 miles     07717 116115    

hosting a Haunted House Party

hosting a Haunted House Party

Raise money for the British Heart Foundation whilst having a fang-tastic time! Entertain your guest by playing ghostly games and dancing to mysterious music. Why not wow your guests with these healthy and tasty spooky snacks? If you would like to do some freaky face paints then watch these step by step video tutorials. Fri 27th-31st Oct

Halloween Recipes

Halloween Recipes

Halloween is the perfect time of year to get creative in the kitchen and making food scarily fun! Whether you want to jazz up a slice of cheese on toast or go full out for a party with spooky drinks and disgusting nibbles we have some great Halloween recipes for you right here. The kids will love getting involved - or have a surprise goulish meal!!