Cotswold Tai Chi 7.36 miles
Tai Chi originates from China & was initially developed as a martial art over 500 years ago. Now a popular form of exercise, practised throughout the world, it is beneficial for health, fitness & well-being.
Techniques & skills are developed on a personal & individual level. Enjoyed at any age, it caters to all levels of fitness. Classes are relaxed & friendly, & new beginners are always welcome. Exercises are performed gently and slowly & regular practice will improve balance, posture, coordination, flexibility & emotional well-being.
Becky's Line Dancing Classes 17.02 miles
Beginners / Beginners plus Line Dancing Classes
Come & join Becky & learn to line dance in a fun & friendly atmosphere. Monday: Kenilworth. Tuesday: Wellesbourne.
Line dances are choreographed dances performed in unison by a group of people in rows. Anybody can do it and the steps are easy to learn. The NHS advises regular dancing is great for losing weight, maintaining strong bones, improving posture & muscle strength, increasing balance and co-ordination, and beating stress. Have fun & get health benefits. Bonus!
Mention RARING2GO! when you go!!
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Why seize the summer?
Explore Learning believe progress shouldn’t stop at the end of term, and research shows it shouldn’t either.
71% of parents think their children’s abilities drop by the time the new school year starts. We’ve developed a jam-packed summer programme of workshops to give your child the best start to the new school year. Save £50 this summer–why wait?