Cotswold Tai Chi 6.7 miles
Tai Chi originates from China & was initially developed as a martial art over 500 years ago. Now a popular form of exercise, practised throughout the world, it is beneficial for health, fitness & well-being.
Techniques & skills are developed on a personal & individual level. Enjoyed at any age, it caters to all levels of fitness. Classes are relaxed & friendly, & new beginners are always welcome. Exercises are performed gently and slowly & regular practice will improve balance, posture, coordination, flexibility & emotional well-being.
Becky's Line Dancing Classes 17.4 miles
Beginners / Beginners plus Line Dancing Classes
Come & join Becky & learn to line dance in a fun & friendly atmosphere. Monday: Kenilworth. Tuesday: Wellesbourne.
Line dances are choreographed dances performed in unison by a group of people in rows. Anybody can do it and the steps are easy to learn. The NHS advises regular dancing is great for losing weight, maintaining strong bones, improving posture & muscle strength, increasing balance and co-ordination, and beating stress. Have fun & get health benefits. Bonus!
Mention RARING2GO! when you go!!
Halloween is the perfect time of year to get creative in the kitchen and making food scarily fun! Whether you want to jazz up a slice of cheese on toast or go full out for a party with spooky drinks and disgusting nibbles we have some great Halloween recipes for you right here. The kids will love getting involved - or have a surprise goulish meal!!
Over the weekends and holidays there are always times when your children need some chill out time, or to fill an hour or so, or they say the dreaded 5 letter word - BORED! Well, our KidsZone is here to rescue you and them from these moments. Full of puzzles, colouring in sheets and activities from films and programmes there is lots to keep busy!