Cotswold Tai Chi 6.7 miles
Tai Chi originates from China & was initially developed as a martial art over 500 years ago. Now a popular form of exercise, practised throughout the world, it is beneficial for health, fitness & well-being.
Techniques & skills are developed on a personal & individual level. Enjoyed at any age, it caters to all levels of fitness. Classes are relaxed & friendly, & new beginners are always welcome. Exercises are performed gently and slowly & regular practice will improve balance, posture, coordination, flexibility & emotional well-being.
Becky's Line Dancing Classes 17.4 miles
Beginners / Beginners plus Line Dancing Classes
Come & join Becky & learn to line dance in a fun & friendly atmosphere. Monday: Kenilworth. Tuesday: Wellesbourne.
Line dances are choreographed dances performed in unison by a group of people in rows. Anybody can do it and the steps are easy to learn. The NHS advises regular dancing is great for losing weight, maintaining strong bones, improving posture & muscle strength, increasing balance and co-ordination, and beating stress. Have fun & get health benefits. Bonus!
Mention RARING2GO! when you go!!
If you are looking for ideas to keep the children busy throughout the Christmas holidays, or the kids want some ideas and inspiration for cards and gifts them take a look at our Winter KidsZone. Jam packed full of fun ideas that everyone can get involved in! Activities for indoors and out - some are messy, some are not! What are you waiting for?!?!
We all know that the festive period is a time for giving, spending time as a family and for over indulging, and we are here to help! Our Christmas recipe section has lots of tasty treats to satisfy the sweet and savoury cravings of the whole family. Get busy in the kitchen with the kids and enjoy some delicious food together this Christmas.